{"id":3951,"date":"2022-07-26T14:20:09","date_gmt":"2022-07-26T12:20:09","guid":{"rendered":"https:\/\/termemarconi.it\/palestra\/"},"modified":"2022-09-06T17:52:47","modified_gmt":"2022-09-06T15:52:47","slug":"salle-de-gym","status":"publish","type":"page","link":"https:\/\/termemarconi.it\/fr\/salle-de-gym\/","title":{"rendered":"Salle de gym"},"content":{"rendered":"

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Salle de gym<\/h1>
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Proc\u00e9d\u00e9 visant \u00e0 am\u00e9liorer l\u2019appareil cardiovasculaire et respiratoire par l\u2019utilisation d\u2019\u00e9quipements sp\u00e9cifiques proposant un suivi constant de la fr\u00e9quence cardiaque.<\/p> [vc_empty_space height=\u00a0\u00bb200″]

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Attrezzata<\/h2>

SALLE DE GYM<\/h2>
<\/div>[vc_column_text]La salle spacieuse<\/strong>, lumineuse <\/strong>et \u00e9quip\u00e9e <\/strong>est un espace appr\u00e9ci\u00e9 des sportifs qui ne veulent pas renoncer \u00e0 leur entra\u00eenement quotidien m\u00eame en \u00e9tant aux thermes, ou de quiconque souhaite essayer ce type d\u2019appareil.
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Bien commencer<\/h2>

GYMNASTIQUE SP\u00c9CIFIQUES<\/h2>
<\/div>[vc_column_text]Le matin, un enseignant sp\u00e9cialis\u00e9<\/strong> aussi en gymnastique posturale pourra prendre en charge des petits groupes ou, pour celles et ceux qui le souhaitent en priv\u00e9, et proposera des exercices de gymnastique sp\u00e9cifiques<\/strong>, utiles au r\u00e9veil musculaire pour commencer au mieux la journ\u00e9e.[\/vc_column_text]
<\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb parallax=\u00a0\u00bbcontent-moving\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1658822604976{padding-top: 80px !important;padding-bottom: 70px !important;background-color: #113d34 !important;background-position: 0 0;background-repeat: no-repeat !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1548861971286{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/3″ css=\u00a0\u00bb.vc_custom_1655974412412{background-color: #113d34 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb]

Retrouver le temps<\/h2> [vc_empty_space height=\u00a0\u00bb15″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb2\/3″][vc_empty_space height=\u00a0\u00bb10″][vc_column_text]<\/p>\n

Votre s\u00e9jour au thermes sera donc pour vous l\u2019occasion de faire ce que chez vous, vous n\u2019aviez pas parfois le temps d\u2019accomplir.<\/p>\n

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GYM POSTURALE<\/h2> [vc_empty_space height=\u00a0\u00bb30″][vc_column_text]M\u00e9thode efficace et durable, qui par des exercices sp\u00e9cifiques se propose d’am\u00e9liorer l’alignement du corps dans l’espace, les postures et l’utilisation de celles-ci. Cette m\u00e9thode permet d’acqu\u00e9rir les capacit\u00e9s de contr\u00f4le du corps, d’am\u00e9liorer l’\u00e9lasticit\u00e9 musculaire et l’action des muscles posturaux.<\/p>\n

De plus, en agissant sur une \u00e9ducation respiratoire et une mobilisation lente et douce, alli\u00e9es \u00e0 des techniques de relaxation, les tensions musculaires sont d\u00e9bloqu\u00e9es.[\/vc_column_text][vc_empty_space height=\u00a0\u00bb27″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30″]

\u00c9COLE POUR LE DOS<\/h2> [vc_empty_space height=\u00a0\u00bb30″][vc_column_text]M\u00e9thode efficace et durable pour le traitement des douleurs vert\u00e9brales : lombalgie, lombosciatique, dorsalgie et cervicalgie.
\nCours th\u00e9orique et pratique destin\u00e9 aux personnes qui ont une pr\u00e9disposition au mal de dos et \u00e0 celles qui veulent le pr\u00e9venir! C’est une v\u00e9ritable \u00e9cole pour apprendre \u00e0 g\u00e9rer correctement sa propre colonne vert\u00e9brale et la prot\u00e9ger au cours des diff\u00e9rentes activit\u00e9s de la vie quotidienne avec des exercices sp\u00e9cifiques de pr\u00e9vention et de r\u00e9\u00e9ducation motricea.[\/vc_column_text][vc_empty_space height=\u00a0\u00bb27″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30″]

STRETCHING<\/h2> [vc_empty_space height=\u00a0\u00bb30″][vc_column_text]Il se propose d’aider \u00e0 r\u00e9soudre les tensions, les blocages musculaires et \u00e9nerg\u00e9tiques, \u00e0 travers des exercices d’allongement musculaire visant \u00e0 am\u00e9liorer la flexibilit\u00e9 g\u00e9n\u00e9rale, c’est-\u00e0-dire la capacit\u00e9 d’effectuer des mouvements et des gestes dans la vie quotidienne de mani\u00e8re fluide, coordonn\u00e9e, avec une \u00e9conomie d’\u00e9nergie remarquable et une diminution de la fatigue. De bons r\u00e9sultats peuvent \u00eatre obtenus en r\u00e9alisant ces m\u00eames exercices dans l’eau thermale.[\/vc_column_text][vc_empty_space height=\u00a0\u00bb27″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30″]

PHYSIOTH\u00c9RAPIE<\/h2> [vc_empty_space height=\u00a0\u00bb30″][vc_column_text]Dans le domaine de la m\u00e9decine physique et de r\u00e9\u00e9ducation, l’h\u00f4tel a \u00e9galement un secteur d\u00e9di\u00e9 \u00e0 la physioth\u00e9rapie qui traite une s\u00e9rie de pathologies li\u00e9es \u00e0 des troubles de motricit\u00e9, ou \u00e0 une s\u00e9rie de maladies invalidantes.<\/p>\n

Les traitements de r\u00e9\u00e9ducation, souvent combin\u00e9s avec l’utilisation d’appareils, ont tendance \u00e0 \u00e9liminer les rigidit\u00e9s musculaires, les hypotrophies les hypotonies musculaires, ainsi que les douleurs et les contractures, les troubles trophiques, circulatoires et les d\u00e9ficits neurologiques.<\/p>\n

Ils agissent \u00e9galement sur les muscles du thorax et de la respiration, en l’am\u00e9liorant.
\n[\/vc_column_text][vc_empty_space height=\u00a0\u00bb27″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb60″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb parallax=\u00a0\u00bbcontent-moving\u00a0\u00bb parallax_image=\u00a0\u00bb2843″ css=\u00a0\u00bb.vc_custom_1658839772410{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb el_class=\u00a0\u00bbnd_options_vc_parallax_filter_2_5″][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][vc_column width=\u00a0\u00bb2\/3″ el_class=\u00a0\u00bbnd_options_text_align_center\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb200″][vc_empty_space height=\u00a0\u00bb200″][\/vc_column][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1655978825926{margin-top: -110px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″ css=\u00a0\u00bb.vc_custom_1655978891941{margin-top: 10px !important;margin-bottom: 10px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb2845″ img_size=\u00a0\u00bblarge\u00a0\u00bb][vc_column_text]La salle spacieuse, lumineuse et \u00e9quip\u00e9e est un espace appr\u00e9ci\u00e9 des sportifs qui ne veulent pas renoncer \u00e0 leur entra\u00eenement quotidien […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3951","page","type-page","status-publish","hentry"],"yoast_head":"\nSalle de gym - 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