{"id":3536,"date":"2022-07-21T14:17:37","date_gmt":"2022-07-21T12:17:37","guid":{"rendered":"https:\/\/termemarconi.it\/nordic-walking\/"},"modified":"2022-08-29T18:49:51","modified_gmt":"2022-08-29T16:49:51","slug":"nordic-walking","status":"publish","type":"page","link":"https:\/\/termemarconi.it\/de\/nordic-walking\/","title":{"rendered":"Nordic Walking"},"content":{"rendered":"

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Nordic Walking<\/h1>
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Eine wunderbare, Wohlbefinden verbreitende Sportart im Freien, die vor vielen Jahren von finnischen Langl\u00e4ufern entwickelt wurde, welche diese Methode zum Sommertraining benutzten.<\/p> [vc_empty_space height=“200″]

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Sport im Freien<\/h2>

NORDIC WALKING<\/h2>
<\/div>[vc_column_text]Eine sanfte k\u00f6rperliche Bet\u00e4tigung, die die Muskulatur kr\u00e4ftigt, f\u00fcr eine korrekte K\u00f6rperhaltung sorgt, die Gelenke schont und daher wirklich von jedem und in jedem Alter ausge\u00fcbt werden kann.[\/vc_column_text]
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<\/div>

Nordic Walking<\/h2>

WOHLTUENDE WIRKUNGEN<\/h2>
<\/div>[vc_column_text]Nordic Walking ist 40% wirksamer als das gehen ohne St\u00f6cke. Es erh\u00f6ht den Energieverbrauch, reduziert die Belastung des Bewegungsapparats, verbessert die Sauerstoffversorgung des ganzen K\u00f6rpers, erh\u00e4lt rundum fit \u2013 Ausdauer, Kraft, Beweglichkeit und Koordination-, l\u00f6st Anspannungen im Nacken- und Schulterbereich, verlangsamt den Alterungsprozess, macht die vom Herzen geleistete Arbeit effizienter, st\u00e4rkt das Immunsystem und wirkt Stress entgegen.
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<\/div>[\/vc_column][\/vc_row][vc_row full_width=“stretch_row“ parallax=“content-moving“ css=“.vc_custom_1657805097557{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #113d34 !important;background-position: 0 0;background-repeat: no-repeat !important;}“][vc_column css=“.vc_custom_1548861971286{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“][vc_row_inner][vc_column_inner width=“1\/3″ css=“.vc_custom_1655974412412{background-color: #113d34 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“][vc_empty_space height=“20″]

Soft Sport<\/h2> [vc_empty_space height=“27″][\/vc_column_inner][vc_column_inner width=“2\/3″][vc_column_text]<\/p>\n

\u2026Aus diesen Gr\u00fcnden ist es ausgezeichnet f\u00fcr Menschen geeignet, die gerade von einer Krankheit oder einer Operation genesen und sich durch diesen Sport schneller erholen k\u00f6nnen.
\nDie Rad- und Wanderwege werden auch intensiv von Nordic Walking-Begeisterten genutzt. Das Hotel stellt den G\u00e4sten neben einem ausgebildeten Lehrer, der Unterricht erteilen oder Gruppen begleiten kann, um diese Disziplin auch im Hotelpark des Marconi auszu\u00fcben, die St\u00f6cke<\/strong> zur Verf\u00fcgung<\/strong>.<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=“stretch_row_content“ parallax=“content-moving“ css=“.vc_custom_1658406813579{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}“][vc_column css=“.vc_custom_1548861971286{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“][vc_row_inner][vc_column_inner][vc_empty_space height=“15″][vc_masonry_media_grid element_width=“3″ gap=“15″ item=“mediaGrid_Default“ grid_id=“vc_gid:1661791751777-a59d04d4-0462-8″ include=“2574,2578,2571,2174″][vc_empty_space height=“15″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=“stretch_row“ parallax=“content-moving“ parallax_image=“2580″ css=“.vc_custom_1658406630575{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}“ el_class=“nd_options_vc_parallax_filter_2_5″][vc_column width=“1\/6″][\/vc_column][vc_column width=“2\/3″ el_class=“nd_options_text_align_center“][vc_empty_space height=“200″][vc_empty_space height=“200″][\/vc_column][vc_column width=“1\/6″][\/vc_column][\/vc_row][vc_row css=“.vc_custom_1655978825926{margin-top: -110px !important;}“][vc_column width=“1\/2″ css=“.vc_custom_1655978891941{margin-top: 10px !important;margin-bottom: 10px !important;}“][vc_single_image image=“2574″ img_size=“large“][vc_column_text]Eine sanfte k\u00f6rperliche Bet\u00e4tigung, die die Muskulatur kr\u00e4ftigt, f\u00fcr eine korrekte K\u00f6rperhaltung sorgt, die Gelenke schont und daher wirklich von jedem […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3536","page","type-page","status-publish","hentry"],"yoast_head":"\nNordic Walking - 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